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Allenamento n. 264 of gastone62 on 25/04/17 alle 06:34

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Distance
63.38 Km
Duration
03:49:56
Average speed
16.54 Km\h
Vertical gain uphill/downhill
+1407 / -1417 m
1 Salita Via Giacomo Puccini 1, Imperia 3.93 Km 00:21:35 +251 mt details »
2 Discesa Strada Comunale Savoia 24, Gorleri 5 Km 00:09:42 +9 mt details »
3 Salita Via Faraldi 110, Molino del Fico 4.5 Km 00:27:04 +308 mt details »
4 Discesa Via Tovo 7.29 Km 00:16:59 +13 mt details »
5 Salita Via Aurelia 53-55, Cervo 3.46 Km 00:18:20 +202 mt details »
6 Discesa Strada San Leonardo 24, Capo Mimosa-rollo 1.36 Km 00:04:31 +3 mt details »
7 Salita Strada Comunale di Rollo 1, Capo Mimosa-rollo 3.18 Km 00:27:08 +298 mt details »
8 S. Rocco 5.92 Km 00:19:28 +34 mt details »
9 Salita Via Cristoforo Colombo 73, Diano Marina 5.8 Km 00:24:00 +275 mt details »
10 Discesa Via Diano Calderina 158-174, Imperia 3.64 Km 00:06:54 +17 mt details »
 

Start06:34:17
Arrival10:34:17
Training duration04:00:00
Max speed60.48 Km\h
Height0-361 m
BikeOlmo spike ibrida
Activity;MTB

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