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Allenamento n. 18 of Il Fermo on 23/04/17 alle 10:10

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Distance
37.2 Km 		Duration
01:43:42 		Average speed
21.52 Km\h 		Vertical gain uphill/downhill
+648 / -646 m
1 Discesa Via Colombo 3.22 Km 00:05:34 +0 mt details »
2 Sciarbo Via P.Zanino 2.74 Km 00:12:48 +183 mt details »
3 Discesa Via Colombo 15, Sciarborasca 6.12 Km 00:16:05 +6 mt details »
4 Sciarbo Via P.Zanino 2.77 Km 00:13:19 +177 mt details »
5 Discesa Via Colombo 42, Sciarborasca 4.89 Km 00:09:02 +0 mt details »
6 Salita Via della Pace 18, Cogoleto 4.01 Km 00:15:46 +181 mt details »
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Start10:10:36
Arrival11:57:04
Training duration01:46:28
Max speed52.56 Km\h
Height1-203 m
BikeCannondale SuperSix EVO
Activity;Bici da corsa

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