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Allenamento n. 16 of Il Fermo on 17/04/17 alle 07:49

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Distance
87.68 Km
Duration
03:37:42
Average speed
24.17 Km\h
Vertical gain uphill/downhill
+1163 / -1122 m
1 Discesa Via Schivà 25, Sciarborasca 4.92 Km 00:09:45 +2 mt details »
2 Salita Via Parasio 50, Varazze 9.19 Km 00:34:35 +329 mt details »
3 Salita Strada Provinciale 334 1.95 Km 00:08:39 +114 mt details »
4 Discesa Strada Provinciale 50 47 9.28 Km 00:17:38 +10 mt details »
5 Salita SP334 1 3.27 Km 00:10:21 +120 mt details »
6 Discesa SP334 27, Osteria dei Cacciatori-ste 4.58 Km 00:08:08 +1 mt details »
7 Discesa Strada Statale 542 169 10.09 Km 00:17:36 +0 mt details »
8 Salita Via Parasco 19, Cogoleto 4.9 Km 00:16:54 +207 mt details »
 

Start07:49:46
Arrival11:27:28
Training duration03:37:42
Max speed59.76 Km\h
Height0-505 m
BikeCannondale SuperSix EVO
Activity;Bici da corsa

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