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allenamento n.219 of cronos1 on 08/04/17 alle 06:48

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Distance
33.76 Km
Duration
03:44:22
Average speed
9.03 Km\h
Vertical gain uphill/downhill
+1177 / -1184 m
1 Salita Strada Provinciale 43 162, Lago Acquapartita 2.86 Km 00:17:44 +121 mt details »
2 Discesa Unnamed Road 1.34 Km 00:05:19 +5 mt details »
3 Discesa Strada Palazzo 3.96 Km 00:16:25 +57 mt details »
4 Salita automatica 2 1.88 Km 00:15:28 +119 mt details »
5 Discesa Strada Provinciale 43 165, Valgianna 1.23 Km 00:06:46 +9 mt details »
6 Discesa Strada Provinciale 43 146, Valgianna 1.48 Km 00:05:57 +0 mt details »
7 Salita automatica 3 2.11 Km 00:32:48 +261 mt details »
8 Discesa Via Chiesina 152, Valgianna 1.42 Km 00:08:28 +0 mt details »
9 Salita 119 2.92 Km 00:30:45 +319 mt details »
10 Discesa 119 3.26 Km 00:13:48 +3 mt details »
 

Start06:48:18.000
Arrival11:06:45.000
Training duration04:18:27
Max speed41.04 Km\h
Height630-1113 m
Bike
Activity;MTB

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