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Allenamento n. 100 Rigida P controvento of ciclista411 on 08/04/17 alle 09:30

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Distance
38.55 Km
Duration
02:36:19
Average speed
14.8 Km\h
Vertical gain uphill/downhill
+626 / -622 m
1 Discesa Viale Regina Margherita 157, Canicattì 7.45 Km 00:18:13 +66 mt details »
2 Salita Strada Statale 410 Dir 4.75 Km 00:39:00 +276 mt details »
3 Discesa Viale Umberto I 70, Naro 6.2 Km 00:14:04 +57 mt details »
4 Salita Via Augello 6, Camastra 3.79 Km 00:20:57 +141 mt details »
5 Discesa Via Aura Fenice 39, Naro 3.33 Km 00:07:12 +6 mt details »
6 Salita Via Monsignor Ficarra 6.81 Km 00:32:18 +182 mt details »
 

Start09:30:37
Arrival12:07:58
Training duration02:37:21
Max speed52.2 Km\h
Height310-598 m
Bike
Activity;MTB

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