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Allenamento n. 8 of lcandela on 01/04/17 alle 12:02

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Distance
20.86 Km
Duration
01:23:44
Average speed
14.95 Km\h
Vertical gain uphill/downhill
+732 / -735 m
1 Salita Strada Statale 216, Montecompatri 1.94 Km 00:11:20 +185 mt details »
2 Discesa Strada Provinciale 73b 0.5 Km 00:01:07 +7 mt details »
3 Discesa Strada Provinciale 73b 1.65 Km 00:14:21 +13 mt details »
4 Salita Strada Provinciale 73b, Grottaferrata 2.38 Km 00:10:46 +185 mt details »
5 Discesa Via S. Giuseppe, Montecompatri 1 Km 00:02:15 +5 mt details »
 

Start12:02:34
Arrival14:00:53
Training duration01:58:19
Max speed65.52 Km\h
Height453-697 m
Bike
Activity;MTB

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