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allenamento n.210 of cronos1 on 24/03/17 alle 11:39

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Distance
53.86 Km
Duration
03:32:38
Average speed
15.2 Km\h
Vertical gain uphill/downhill
+1238 / -1232 m
1 Salita Via Raffaello Sanzio 76, Savignano Sul Rubicone 7.11 Km 00:24:01 +178 mt details »
2 Discesa Via Felloniche 595 0.71 Km 00:02:15 +0 mt details »
3 Salita Via Prato 60, Longiano 3.35 Km 00:18:06 +191 mt details »
4 Discesa Via del Monte 1.1 Km 00:02:43 +0 mt details »
5 Salita Via dei Laghi 1951 3.47 Km 00:22:05 +267 mt details »
6 Discesa Via Monte Delle Forche 1310 2.91 Km 00:08:41 +5 mt details »
7 Salita Via Guardè 1.66 Km 00:14:30 +185 mt details »
8 Discesa Via XXV Aprile 263 1.77 Km 00:06:32 +7 mt details »
9 Salita Via Centenara 1150 2.16 Km 00:13:04 +158 mt details »
10 Discesa Via Peschiera 1452, Sorrivoli 3.77 Km 00:11:31 +26 mt details »
11 Salita Via Malatesta 704 1.21 Km 00:08:15 +105 mt details »
12 Discesa Via Vittorio Veneto 63, Montiano 11.92 Km 00:29:41 +26 mt details »
 

Start11:39:39.000
Arrival15:12:17.000
Training duration03:32:38
Max speed53.64 Km\h
Height18-342 m
Bike
Activity;MTB

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