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Allenamento n. feb17 of lcandela on 12/02/17 alle 12:20

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Distance
30.71 Km
Duration
02:14:29
Average speed
13.7 Km\h
Vertical gain uphill/downhill
+744 / -740 m
1 Salita Strada Statale 216, Montecompatri 2.99 Km 00:21:35 +188 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.78 Km 00:04:22 +0 mt details »
3 Salita Strada Statale 215, Molara 4.62 Km 00:28:31 +265 mt details »
4 Discesa Via delle Carrozze 119, Rocca Priora 5 Km 00:11:05 +0 mt details »
5 Salita Via Coste della Molara 1-260 1.75 Km 00:14:17 +120 mt details »
6 Discesa Via Stella Polare 495, Montecompatri 2.8 Km 00:07:51 +0 mt details »
 

Start12:20:28
Arrival15:02:09
Training duration02:41:41
Max speed52.56 Km\h
Height502-891 m
Bike
Activity;MTB

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