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Allenamento n. 1 of Il Fermo on 19/02/17 alle 08:30

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Distance
68.06 Km
Duration
03:10:04
Average speed
21.48 Km\h
Vertical gain uphill/downhill
+1066 / -1058 m
1 Discesa Via Schivà 77-79, Schivà 3.3 Km 00:06:41 +0 mt details »
2 Salita Via Sanda 60, Celle Ligure 6.54 Km 00:28:26 +316 mt details »
3 Discesa Strada Provinciale 22 1 10.29 Km 00:22:41 +0 mt details »
4 Salita Via Colombo 31, Lerca 3.76 Km 00:14:32 +142 mt details »
5 Discesa Via Schivà 77-79, Schivà 3.42 Km 00:07:30 +1 mt details »
6 Sciarbo Via P.Zanino 2.95 Km 00:15:24 +179 mt details »
7 Discesa Via Schivà 25, Sciarborasca 4.81 Km 00:10:46 +2 mt details »
8 Sciarbo Via P.Zanino 2.83 Km 00:15:25 +183 mt details »
 

Start08:30:33
Arrival11:47:58
Training duration03:17:25
Max speed56.52 Km\h
Height0-350 m
Bike
Activity;Bici da corsa

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