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Allenamento n. 134 of andrea6103 on 05/02/17 alle 08:17

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Distance
40.94 Km
Duration
03:19:39
Average speed
12.3 Km\h
Vertical gain uphill/downhill
+649 / -650 m
1 Salita Autostrada Roma L'Aquila Teramo 10.78 Km 01:10:00 +386 mt details »
2 Salita Via Regina Margherita 12 3.37 Km 00:33:52 +113 mt details »
3 Discesa Strada Provinciale 53a 30 4.54 Km 00:38:57 +4 mt details »
4 Discesa Autostrada Roma L'Aquila Teramo 8.25 Km 00:28:40 +43 mt details »
 

Start08:17:32
Arrival12:26:08
Training duration04:08:36
Max speed51.48 Km\h
Height42-571 m
BikeSpecialized Epic
Activity;MTB

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