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Allenamento n. 22 of lcandela on 09/01/17 alle 11:30

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Distance
19.87 Km
Duration
01:16:16
Average speed
15.63 Km\h
Vertical gain uphill/downhill
+544 / -506 m
1 Discesa Strada Statale 216 127 2.15 Km 00:04:20 +14 mt details »
2 Salita Della Faeta 16 1.87 Km 00:08:59 +177 mt details »
3 Salita Via Montagna Spaccata 1.83 Km 00:15:40 +244 mt details »
4 Discesa Via Montagna Spaccata 6, Rocca Priora 1.93 Km 00:03:48 +5 mt details »
5 Salita Via Coste della Molara 1-260 1.67 Km 00:15:32 +165 mt details »
6 Discesa Via Stella Polare 495, Montecompatri 2.87 Km 00:08:40 +7 mt details »
 

Start11:30:51
Arrival12:54:44
Training duration01:23:53
Max speed53.64 Km\h
Height0-695 m
Bike
Activity;MTB

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