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Marta,Capodimonte,Verentana,Lacaccione,Felceti,piano di Valentano,Latera,Lago,Bisenzio,Capodimonte,Marta of misterBike on 26/12/16 alle 07:36

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Distance
49.28 Km
Duration
03:00:36
Average speed
16.37 Km\h
Vertical gain uphill/downhill
+619 / -624 m
Average HR
133
1 Salita Strada Provinciale 8 48 3.91 Km 00:20:29 +122 mt details »
2 Salita Piazzale dello stadio 1 4.69 Km 00:22:22 +144 mt details »
3 Discesa Strada Regionale 312 Castrense 4.17 Km 00:16:38 +4 mt details »
4 Salita Unnamed Road 4.82 Km 00:38:46 +216 mt details »
5 Discesa Strada Statale 312 Castrese 9.46 Km 00:25:14 +18 mt details »
 

Start07:36:55.000
Arrival10:59:17.000
Training duration03:22:22
Max speed50.04 Km\h
Average cadence61.34
Height298-613 m
Heart rate76 min - 181 max
BikeRockrider 8.1
Activity;MTB

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