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Allenamento n. 147 of nof on 08/12/16 alle 09:05

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Distance
45.67 Km
Duration
03:20:13
Average speed
13.69 Km\h
Vertical gain uphill/downhill
+1078 / -655 m
1 Salita Piazza Giuseppe Garibaldi, Teramo 2.6 Km 00:20:10 +171 mt details »
2 Salita Strada Statale 80 54, Tordinia-villa Ripa 3.38 Km 00:17:48 +161 mt details »
3 Discesa Strada Provinciale 48 1.67 Km 00:07:34 +0 mt details »
4 Discesa Contrada San Mauro 27B 3.65 Km 00:08:08 +3 mt details »
5 Salita Strada Statale 80 48 12.96 Km 00:51:11 +415 mt details »
 

Start09:05:52
Arrival12:59:56
Training duration03:54:04
Max speed49.68 Km\h
Height231-700 m
Bike
Activity;MTB

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