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Allenamento n. 148 of nof on 11/12/16 alle 09:14

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Distance
45.8 Km
Duration
03:13:39
Average speed
14.19 Km\h
Vertical gain uphill/downhill
+987 / -1008 m
1 Salita Strada Provinciale 47 113 9.39 Km 01:04:21 +618 mt details »
2 Discesa Strada Provinciale 42 9.02 Km 00:41:41 +5 mt details »
3 Salita Via Antonio Gramsci 5D, Montorio Al Vomano 3.82 Km 00:19:57 +159 mt details »
4 Discesa Strada Provinciale 47 113 9.07 Km 00:24:18 +7 mt details »
 

Start09:14:22
Arrival12:53:28
Training duration03:39:06
Max speed54.72 Km\h
Height215-950 m
Bike
Activity;MTB

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