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Marta,104,samac,orvietana,coste,diaboliko,coop,grottoni,Morano,spiaggia,Marta of misterBike on 04/12/16 alle 07:05

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Distance
53.2 Km
Duration
03:40:29
Average speed
14.48 Km\h
Vertical gain uphill/downhill
+695 / -692 m
Average HR
134
1 Salita Unnamed Road 4.48 Km 00:29:28 +233 mt details »
2 Salita Via Notazie 47, Montefiascone 2.35 Km 00:16:05 +132 mt details »
3 Discesa Strada Regionale 2, Montefiascone 12.27 Km 00:54:35 +29 mt details »
 

Start07:05:13.000
Arrival11:42:00.000
Training duration04:36:47
Max speed52.92 Km\h
Average cadence59.25
Height300-557 m
Heart rate85 min - 186 max
BikeRockrider 8.1
Activity;MTB

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