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Allenamento n. 162 of cronos1 on 04/12/16 alle 08:03

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Distance
45.31 Km
Duration
03:26:25
Average speed
13.17 Km\h
Vertical gain uphill/downhill
+1221 / -1263 m
1 Salita Via Beccarina 405 1.18 Km 00:09:16 +132 mt details »
2 Salita Via Gessi 459 1.39 Km 00:11:48 +146 mt details »
3 Discesa Strada Provinciale 11bis 17 1.94 Km 00:06:45 +9 mt details »
4 Salita Via Medrina 4.3 Km 00:28:23 +278 mt details »
5 Discesa Strada Provinciale 11 2.09 Km 00:08:47 +17 mt details »
6 Salita Strada Provinciale 85 2.26 Km 00:19:17 +264 mt details »
7 Discesa Via R. Comandini 310, Roncofreddo 2.77 Km 00:11:00 +16 mt details »
8 Salita Via dei Venti 510 0.89 Km 00:07:02 +131 mt details »
9 Discesa Via Felloniche 595 1.46 Km 00:04:48 +0 mt details »
 

Start08:03:22
Arrival11:44:16
Training duration03:40:54
Max speed63 Km\h
Height26-336 m
Bike
Activity;MTB

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