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Marta,104,Montefiascone,francigena,monteRazzano,sorPepe,Cornos,Marta of misterBike on 27/11/16 alle 07:02

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Distance
62.28 Km
Duration
03:56:28
Average speed
15.8 Km\h
Vertical gain uphill/downhill
+814 / -813 m
Average HR
131
1 Nuovo settore 4.7 Km 00:36:38 +258 mt details »
2 Discesa Strada Provinciale 8 23, Montefiascone 5.45 Km 00:22:46 +13 mt details »
3 Discesa Via Casetta 3.14 Km 00:10:51 +9 mt details »
4 Salita Strada Cipollaretta 10.29 Km 00:48:59 +219 mt details »
 

Start07:02:14.000
Arrival11:56:23.000
Training duration04:54:09
Max speed55.8 Km\h
Average cadence62.38
Height185-584 m
Heart rate84 min - 181 max
BikeRockrider 8.1
Activity;MTB

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