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Giro del Lago Turona of misterBike on 20/11/16 alle 07:36

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Distance
62.46 Km
Duration
04:04:42
Average speed
15.31 Km\h
Vertical gain uphill/downhill
+685 / -691 m
Average HR
137
1 Salita Strada Statale 2 1.99 Km 00:13:52 +125 mt details »
2 Discesa Unnamed Road 2.08 Km 00:17:31 +0 mt details »
3 Salita Unnamed Road 2.54 Km 00:20:22 +117 mt details »
4 Discesa Via Cassia 1.58 Km 00:07:56 +0 mt details »
5 Salita Unnamed Road 2.56 Km 00:26:46 +129 mt details »
6 Discesa Unnamed Road 4.22 Km 00:11:44 +2 mt details »
 

Start07:36:56.000
Arrival12:21:08.000
Training duration04:44:12
Max speed55.8 Km\h
Average cadence61.02
Height297-493 m
Heart rate73 min - 189 max
BikeRockrider 8.1
Activity;MTB

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