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Allenamento n. 224 of gastone62 on 19/11/16 alle 07:29

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Distance
55.01 Km
Duration
05:13:06
Average speed
10.54 Km\h
Vertical gain uphill/downhill
+1179 / -1217 m
1 Salita Salita Piazza D'Armi 2-12, Imperia 4.4 Km 00:27:21 +213 mt details »
2 Discesa Strada Comunale Diano Imperia 44, Serreta 4.05 Km 00:08:50 +2 mt details »
3 Salita Via del Figallo 21 2.16 Km 00:24:12 +165 mt details »
4 Salita Via Rocca 16 2.63 Km 00:17:22 +106 mt details »
5 Discesa Strada Morene 42 0.68 Km 00:20:42 +0 mt details »
6 Discesa Strada Morene 10 3.21 Km 00:28:06 +16 mt details »
7 Salita Via Solitario delle Alpi 5, Cervo 5.05 Km 00:39:52 +325 mt details »
8 Discesa Strada Morene 3.14 Km 00:27:57 +6 mt details »
 

Start07:29:28
Arrival13:11:48
Training duration05:42:20
Max speed51.12 Km\h
Height1-347 m
Bikecanyon nerve AL 9.9
Activity;MTB

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