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Marta,felceti,Valentano,spinetto,lacaccione,montagne russe,vermigliesca,Marta4,Marta of misterBike on 13/11/16 alle 07:11

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Distance
50.87 Km
Duration
03:26:26
Average speed
14.79 Km\h
Vertical gain uphill/downhill
+782 / -782 m
Average HR
135
1 Salita Strada Provinciale 115 6.05 Km 00:26:46 +180 mt details »
2 Discesa Strada Regionale 312 Castrense 69, Valentano 4.39 Km 00:26:43 +10 mt details »
3 Salita Strada Provinciale 8 2.75 Km 00:17:47 +114 mt details »
 

Start07:11:09.000
Arrival11:46:26.000
Training duration04:35:17
Max speed48.96 Km\h
Average cadence59.11
Height267-544 m
Heart rate80 min - 185 max
BikeRockrider 8.1
Activity;MTB

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