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Allenamento n. 23 of Il Fermo on 13/11/16 alle 08:33

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Distance
79.79 Km
Duration
03:27:55
Average speed
23.03 Km\h
Vertical gain uphill/downhill
+1176 / -1197 m
1 Discesa Via Schivà 39, Sciarborasca 4.2 Km 00:08:30 +0 mt details »
2 Salita Via Federico Colla 38, Celle Ligure 6.28 Km 00:27:27 +337 mt details »
3 Discesa Strada Provinciale 22 22 5.63 Km 00:15:03 +0 mt details »
4 Salita SP57 13, Alpicella 3.9 Km 00:17:36 +244 mt details »
5 Discesa Strada Statale 542 140, Reverdita-lamberta 13.49 Km 00:28:07 +6 mt details »
6 Salita Strada Provinciale 37 1.77 Km 00:09:13 +132 mt details »
7 Discesa Strada Provinciale 37 8.3 Km 00:15:39 +15 mt details »
8 Sciarbo Via P.Zanino 2.98 Km 00:13:25 +178 mt details »
 

Start08:33:13
Arrival12:12:37
Training duration03:39:24
Max speed66.96 Km\h
Height3-382 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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