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Allenamento n. 133 of nof on 05/11/16 alle 08:51

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Distance
46.48 Km
Duration
02:55:41
Average speed
15.87 Km\h
Vertical gain uphill/downhill
+836 / -746 m
1 Salita Circonvallazione Spalato 26, Teramo 5.99 Km 00:39:51 +308 mt details »
2 Discesa Unnamed Road 5.17 Km 00:23:51 +12 mt details »
3 Salita Località Piane di Collevecchio 1-25 2.44 Km 00:12:46 +129 mt details »
4 Discesa Via Forchetta 1 8.52 Km 00:27:07 +6 mt details »
 

Start08:51:54
Arrival12:23:13
Training duration03:31:19
Max speed55.08 Km\h
Height158-459 m
Bike
Activity;MTB

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