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Allenamento n. 20 of Il Fermo on 02/11/16 alle 09:42

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Distance
43.02 Km
Duration
02:04:49
Average speed
20.68 Km\h
Vertical gain uphill/downhill
+656 / -706 m
1 Discesa Via al Piano 9, Sciarborasca 4.68 Km 00:11:58 +9 mt details »
2 Salita Via Romana di Voltri 17, Genova 2.02 Km 00:09:07 +114 mt details »
3 Discesa Via Nuova Crevari 6, Genova 4.72 Km 00:10:43 +2 mt details »
4 Salita Via Colombo 31, Lerca 3.8 Km 00:15:07 +154 mt details »
5 Discesa Via Schivà 77-79, Schivà 3.65 Km 00:07:32 +2 mt details »
6 Sciarbo Via P.Zanino 2.76 Km 00:12:56 +178 mt details »
 

Start09:42:43
Arrival11:55:32
Training duration02:12:49
Max speed49.32 Km\h
Height3-226 m
Bike
Activity;Bici da corsa

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