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Allenamento n. 4 of dodotr on 01/11/16 alle 08:53

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Distance
28.77 Km
Duration
02:31:38
Average speed
11.38 Km\h
Vertical gain uphill/downhill
+911 / -926 m
1 Salita Strada Statale 1 Via Aurelia 764, Genova 4.75 Km 00:35:07 +430 mt details »
2 Salita Via Pasquale Berghini 0.98 Km 00:08:39 +121 mt details »
3 Discesa Via Cadato 3.7 Km 00:25:28 +26 mt details »
4 Salita Via Montelungo 85, Genova 3.06 Km 00:14:43 +158 mt details »
5 Discesa Via Montelungo 2 4.76 Km 00:09:18 +3 mt details »
6 Salita Via delle Terre Rosse 10, Genova 1.79 Km 00:16:26 +182 mt details »
7 Discesa Salita Poggio di Apparizione 42, Genova 1.88 Km 00:09:30 +29 mt details »
8 Discesa Via Ciclamini 2.59 Km 00:05:45 +1 mt details »
 

Start08:53:35
Arrival11:29:20
Training duration02:35:45
Max speed50.04 Km\h
Height79-538 m
Bike
Activity;MTB

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