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Allenamento n. 18 of Il Fermo on 31/10/16 alle 08:06

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Distance
74.62 Km 		Duration
03:29:41 		Average speed
21.35 Km\h 		Vertical gain uphill/downhill
+1076 / -1077 m
1 Discesa automatica 2 4.32 Km 00:09:28 +7 mt details »
2 Salita Strada Provinciale 22 58, Celle Ligure 4.09 Km 00:18:50 +201 mt details »
3 Discesa Strada Provinciale 37 21, Gameragna 2.26 Km 00:05:15 +0 mt details »
4 Salita SP334 29 5.84 Km 00:26:22 +259 mt details »
5 Discesa Strada Statale 542 140, Reverdita-lamberta 13.8 Km 00:29:30 +10 mt details »
6 Salita Strada Provinciale 37 2.13 Km 00:12:54 +140 mt details »
7 Discesa Strada Provinciale 37 116, Sanda 8.91 Km 00:19:35 +19 mt details »
8 Salita Via Colombo 31, Lerca 3.82 Km 00:14:54 +148 mt details »
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Start08:06:34
Arrival11:40:22
Training duration03:33:48
Max speed54.72 Km\h
Height2-343 m
Bike
Activity;Bici da corsa

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