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prato barbieri of pozzoligio on 28/10/16 alle 10:53

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Distance
117.53 Km
Duration
04:48:48
Average speed
24.42 Km\h
Vertical gain uphill/downhill
+1078 / -1077 m
Average HR
119
1 Salita Strada Statale 45 25.85 Km 01:05:00 +290 mt details »
2 Salita Strada Statale 654 13.83 Km 00:57:54 +621 mt details »
3 Discesa Strada Provinciale 15 1 23.54 Km 00:45:56 +12 mt details »
4 Discesa Località Costa Ferraretta Sopra 7 10.31 Km 00:19:48 +14 mt details »
5 Discesa Unnamed Road 24.79 Km 00:58:00 +53 mt details »
 

Start10:53:52
Arrival15:49:48
Training duration04:55:56
Max speed64.44 Km\h
Average cadence74.62
Height69-920 m
Heart rate71 min - 155 max
Bikepinarello dogma 65.1 think 2 corsa
Activity;Bici da corsa

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