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La Spezia 5 Terre of Gabrinesky on 09/02/14 alle 08:44

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Distance
50.92 Km
Duration
04:40:26
Average speed
10.9 Km\h
Vertical gain uphill/downhill
+1238 / -1313 m
1 Salita Via Fabio Filzi 75, La Spezia 9.8 Km 01:10:31 +637 mt details »
2 Salita Via Codeglia 6, Codeglia 2.58 Km 00:23:16 +118 mt details »
3 Discesa Strada Provinciale 51 2.9 Km 00:30:04 +21 mt details »
4 Discesa Strada Provinciale 51 2.71 Km 00:07:41 +5 mt details »
5 Salita Strada Provinciale delle Cinque Terre 12 2.53 Km 00:23:27 +197 mt details »
6 Discesa Vicolo Antico 2.87 Km 00:26:26 +19 mt details »
7 Salita Via della Castellana 7 1.07 Km 00:11:54 +102 mt details »
8 Discesa Via Castellana 7.7 Km 01:25:51 +21 mt details »
 

Start08:44:07
Arrival15:06:09
Training duration06:22:02
Max speed51.84 Km\h
Height-3-745 m
Bike
Activity;MTB

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