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Allenamento n. 148 of cronos1 on 23/10/16 alle 07:15

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Distance
51.7 Km
Duration
03:21:46
Average speed
15.38 Km\h
Vertical gain uphill/downhill
+984 / -976 m
1 Salita Via Fiumicino 2.52 Km 00:18:10 +176 mt details »
2 Salita Via Amandole 2.1 Km 00:11:28 +152 mt details »
3 Discesa via Giovanni XXIII 97, Roncofreddo 2.6 Km 00:07:32 +20 mt details »
4 Salita Via dei Venti 510 1.26 Km 00:09:03 +145 mt details »
5 Salita Via Selve II' 930 0.98 Km 00:06:17 +131 mt details »
 

Start07:15:52
Arrival11:09:46
Training duration03:53:54
Max speed63.36 Km\h
Height0-250 m
Bike
Activity;MTB

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