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Allenamento n. 216 of gastone62 on 21/10/16 alle 14:25

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Distance
52.1 Km
Duration
03:57:00
Average speed
13.19 Km\h
Vertical gain uphill/downhill
+1244 / -1195 m
1 Salita Strada Colla 13-15, Imperia 2.13 Km 00:12:21 +120 mt details »
2 Salita Strada Provinciale 11 134, Imperia 2.55 Km 00:16:45 +156 mt details »
3 Discesa Via Bellissimi 25 1.08 Km 00:04:19 +7 mt details »
4 Salita Via Ripalta 8, Dolcedo 2.91 Km 00:25:36 +217 mt details »
5 Salita Località Punta 58, Lecchiore 1.75 Km 00:16:39 +185 mt details »
6 Salita Via Regina Margherita 15, Valloria 6.82 Km 00:48:22 +473 mt details »
7 Discesa Strada Provinciale 93 6.59 Km 00:20:38 +41 mt details »
8 Discesa Via della Repubblica 2C, Vasia 9.5 Km 00:22:46 +25 mt details »
 

Start14:25:47
Arrival18:30:09
Training duration04:04:22
Max speed58.68 Km\h
Height0-734 m
Bikecanyon nerve AL 9.9
Activity;MTB

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