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Allenamento n. 125 of nof on 19/10/16 alle 15:54

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Distance
36.55 Km
Duration
02:10:30
Average speed
16.81 Km\h
Vertical gain uphill/downhill
+651 / -647 m
1 Salita Strada Provinciale 48, Teramo 5.5 Km 00:25:01 +190 mt details »
2 Salita Strada comunale Olivata 2.69 Km 00:13:57 +113 mt details »
3 Salita Strada Provinciale 48 3.61 Km 00:22:43 +214 mt details »
4 Discesa Via Santo Stefano 4.93 Km 00:11:34 +12 mt details »
5 Discesa Strada Provinciale 47 10.02 Km 00:24:53 +21 mt details »
 

Start15:54:59
Arrival18:26:44
Training duration02:31:45
Max speed54.36 Km\h
Height218-730 m
Bike
Activity;MTB

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