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Allenamento n. 118 of andrea6103 on 09/10/16 alle 07:52

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Distance
41.12 Km
Duration
02:57:37
Average speed
13.89 Km\h
Vertical gain uphill/downhill
+750 / -743 m
1 Salita Strada di Pisoni 2 5.58 Km 00:48:04 +138 mt details »
2 Salita Autostrada Roma L'Aquila Teramo 7.17 Km 00:42:56 +344 mt details »
3 Discesa Via della Cavata 18A, San Gregorio Da Sassola 2.12 Km 00:27:26 +12 mt details »
4 Discesa Strada Provinciale 53a 3.59 Km 00:07:59 +7 mt details »
5 Salita SP San Gregorio 1.58 Km 00:14:40 +120 mt details »
6 Discesa Sentiero 551 4.53 Km 00:30:26 +14 mt details »
7 Discesa Viale Giuseppe Mazzini 39-41, Tivoli 2.55 Km 00:06:41 +1 mt details »
 

Start07:52:38
Arrival12:10:59
Training duration04:18:21
Max speed52.56 Km\h
Height52-562 m
BikeSpecialized Epic
Activity;MTB

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