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Allenamento n. 115 of nof on 02/10/16 alle 08:28

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Distance
55.81 Km
Duration
03:23:27
Average speed
16.46 Km\h
Vertical gain uphill/downhill
+847 / -822 m
1 Discesa Piazza Giuseppe Garibaldi 10, Teramo 6.56 Km 00:21:53 +20 mt details »
2 Discesa Strada Provinciale 19 1.91 Km 00:09:36 +0 mt details »
3 Salita Strada Provinciale 3 14.75 Km 01:23:09 +396 mt details »
4 Discesa Unnamed Road 5.11 Km 00:12:40 +4 mt details »
5 Salita Viale Giovanni Bovio 167, Teramo 4.57 Km 00:17:03 +149 mt details »
6 Discesa Via Scarpone 26, Torricella Sicura 2.08 Km 00:06:28 +0 mt details »
7 Discesa Via Alessandro Tassoni 5.71 Km 00:13:31 +9 mt details »
 

Start08:28:03
Arrival12:31:24
Training duration04:03:21
Max speed56.16 Km\h
Height143-522 m
Bike
Activity;MTB

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