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Allenamento n. 7!! of Il Fermo on 25/09/16 alle 08:26

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Distance
91.99 Km
Duration
03:48:53
Average speed
24.11 Km\h
Vertical gain uphill/downhill
+1190 / -1157 m
1 Discesa Via Schivà 25, Sciarborasca 4.47 Km 00:09:29 +5 mt details »
2 Salita A10 Genova - Ventimiglia, Celle Ligure 10.41 Km 00:36:20 +361 mt details »
3 Salita Strada Statale 334 3.92 Km 00:13:37 +159 mt details »
4 Discesa Strada Provinciale 50 14, Pian Bottello 9.46 Km 00:25:03 +25 mt details »
5 Salita SP334 23, Sassello 4.69 Km 00:14:04 +130 mt details »
6 Discesa SP334 27, Osteria dei Cacciatori-ste 4.94 Km 00:08:36 +1 mt details »
7 Discesa Strada Statale 542 169 10.69 Km 00:20:13 +2 mt details »
8 Salita Via della Pace 23, Cogoleto 3.89 Km 00:14:50 +172 mt details »
 

Start08:26:26
Arrival12:22:49
Training duration03:56:23
Max speed60.12 Km\h
Height1-508 m
Bike
Activity;Bici da corsa

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