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Allenamento n. 208 of gastone62 on 17/09/16 alle 07:51

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Distance
48.45 Km
Duration
04:32:39
Average speed
10.66 Km\h
Vertical gain uphill/downhill
+1222 / -1225 m
1 Salita Strada Colla 13-15, Imperia 1.79 Km 00:10:55 +113 mt details »
2 Salita Strada Provinciale 11 134, Imperia 5.45 Km 00:35:31 +290 mt details »
3 Discesa Via Asilo 2, Bellissimi 1.37 Km 00:13:52 +21 mt details »
4 Salita Via Centrale 52, Dolcedo 2.55 Km 00:28:59 +229 mt details »
5 Salita Unnamed Road 1.33 Km 00:12:25 +122 mt details »
6 Salita Via Villa Oreggi 45, Tavole 4.35 Km 00:26:20 +290 mt details »
7 Discesa Piazza San Giovanni 3A, Villatalla 2.66 Km 00:31:19 +58 mt details »
8 Discesa Via Cavour 24, Valloria 4.77 Km 00:09:49 +21 mt details »
9 Discesa Strada Colla 123-137, Imperia 2.38 Km 00:05:09 +19 mt details »
 

Start07:51:52
Arrival12:45:50
Training duration04:53:58
Max speed52.56 Km\h
Height8-593 m
Bikecanyon nerve AL 9.9
Activity;MTB

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