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Val di Zena - Quinzano - Raticosa of McGyver75 on 04/09/16 alle 09:06

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Distance
100.2 Km
Duration
04:26:49
Average speed
22.53 Km\h
Vertical gain uphill/downhill
+1292 / -1292 m
1 Salita Via Cà di Lavacchio 5.53 Km 00:30:28 +249 mt details »
2 Discesa Via Zena 5, Quinzano 3.51 Km 00:24:40 +30 mt details »
3 Salita Via Idice 12, Monghidoro 2.34 Km 00:10:09 +141 mt details »
4 Salita Via Idice 33, Frassineta 3.04 Km 00:13:55 +226 mt details »
5 Salita SP7 35 5.9 Km 02:40:52 +335 mt details »
6 Discesa Strada Provinciale 58 Piancaldolese 6.4 Km 00:07:53 +49 mt details »
7 Discesa SP7 51, Frassineta 3.42 Km 00:04:22 +48 mt details »
8 Discesa Via Idice 4.03 Km 00:09:57 +50 mt details »
9 Discesa Via Idice 321, Bisano 7.42 Km 00:13:51 +69 mt details »
10 Discesa Via Idice 1577, La Rocca 11.28 Km 00:21:02 +84 mt details »
 

Start09:06:12
Arrival16:09:57
Training duration07:03:45
Max speed59.76 Km\h
Height62-967 m
Bike
Activity;MTB

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