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Allenamento n. 111 of andrea6103 on 02/09/16 alle 09:32

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Distance
101.06 Km
Duration
04:20:13
Average speed
23.3 Km\h
Vertical gain uphill/downhill
+1212 / -1242 m
1 Salita SP636 337 12.73 Km 00:38:41 +266 mt details »
2 Discesa SP636 9, Moricone 5.31 Km 00:08:49 +0 mt details »
3 Salita Via Salaria Vecchia 5.48 Km 00:17:49 +108 mt details »
4 Salita Via Licinese 13.27 Km 00:48:13 +423 mt details »
5 Discesa Via Licinese 16.46 Km 00:25:30 +12 mt details »
6 Discesa Strada Statale 5 5.87 Km 00:12:44 +9 mt details »
 

Start09:32:44
Arrival13:59:08
Training duration04:26:24
Max speed55.08 Km\h
Height53-850 m
BikeSpecialized corsa
Activity;Bici da corsa

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