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Allenamento n. 150 of Il Fermo on 21/08/16 alle 09:02

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Distance
90.51 Km 		Duration
03:41:40 		Average speed
24.5 Km\h 		Vertical gain uphill/downhill
+1180 / -1152 m
1 Discesa Via Schivà 39, Sciarborasca 4.64 Km 00:09:37 +1 mt details »
2 Salita Via Sanda 26, Celle Ligure 10.76 Km 00:36:30 +343 mt details »
3 Salita SP334 24 4.92 Km 00:16:49 +178 mt details »
4 Discesa Strada Provinciale 334 5.21 Km 00:08:14 +0 mt details »
5 Salita Strada Provinciale 216 15, Miogliola 8.22 Km 00:21:22 +151 mt details »
6 Discesa SP334 4.58 Km 00:07:46 +0 mt details »
7 Discesa Strada Statale 542 169 11.23 Km 00:21:21 +2 mt details »
8 Sciarbo Via P.Zanino 3.01 Km 00:13:52 +194 mt details »
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Start09:02:43
Arrival12:47:33
Training duration03:44:50
Max speed70.92 Km\h
Height0-508 m
Bike
Activity;Bici da corsa

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