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Allenamento n. 147 of Il Fermo on 15/08/16 alle 09:54

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Distance
49.46 Km 		Duration
02:32:48 		Average speed
19.42 Km\h 		Vertical gain uphill/downhill
+978 / -951 m
1 Discesa Via Schivà 39, Sciarborasca 3.67 Km 00:07:22 +0 mt details »
2 Salita Salita Maxetti 1.7 Km 00:10:34 +131 mt details »
3 Discesa Località Persico 1, Sciarborasca 6.86 Km 00:17:13 +6 mt details »
4 Sciarbo Via P.Zanino 2.6 Km 00:12:03 +176 mt details »
5 Discesa Via Schivà 39, Sciarborasca 4.47 Km 00:09:24 +3 mt details »
6 Sciarbo Via P.Zanino 2.71 Km 00:12:25 +177 mt details »
7 Discesa Strada Provinciale 78 3.9 Km 00:06:45 +0 mt details »
8 Salita Via Colombo 31, Lerca 3.97 Km 00:13:55 +170 mt details »
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Start09:54:32
Arrival12:27:20
Training duration02:32:48
Max speed51.48 Km\h
Height2-265 m
Bike
Activity;Bici da corsa

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