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Allenamento n. 145 of Il Fermo on 12/08/16 alle 08:36

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Distance
88.85 Km
Duration
03:37:15
Average speed
24.54 Km\h
Vertical gain uphill/downhill
+1093 / -1241 m
1 Discesa Strada di Pratozanino 3.6 Km 00:06:34 +1 mt details »
2 Salita SP22 20, Celle Ligure 8.15 Km 00:30:32 +340 mt details »
3 Salita SP334 24 4.73 Km 00:16:35 +194 mt details »
4 Discesa Strada Statale 334 4.57 Km 00:06:41 +3 mt details »
5 Discesa Strada Statale 334 5.78 Km 00:11:39 +3 mt details »
6 Salita Strada Provinciale 216 11, Miogliola 7.49 Km 00:38:28 +152 mt details »
7 Discesa SP334 4.36 Km 00:07:09 +2 mt details »
8 Discesa Strada Provinciale 22 8.27 Km 00:17:08 +8 mt details »
 

Start08:36:09
Arrival12:35:24
Training duration03:59:15
Max speed63.72 Km\h
Height0-519 m
Bike
Activity;Bici da corsa

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