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07-08-2016 of dano70 on 07/08/16 alle 06:20

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Distance
28.58 Km 		Duration
00:49:18 		Average speed
34.79 Km\h 		Vertical gain uphill/downhill
+602 / -579 m
1 Salita Via della Pace 2.13 Km 00:21:47 +249 mt details »
2 Discesa Strada Provinciale 28 2.59 Km 00:05:56 +12 mt details »
3 Salita Strada Provinciale 28 17, Lerici 3.2 Km 00:18:49 +183 mt details »
4 Discesa Strada Provinciale 28 25, Zanego 4.54 Km 00:20:01 +44 mt details »
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Start06:20:33
Arrival08:53:54
Training duration02:33:21
Max speed54.36 Km\h
Height0-287 m
Bike
Activity;MTB

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