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Allenamento n. 68 of nof on 30/07/16 alle 09:15

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Distance
62.87 Km
Duration
03:31:33
Average speed
17.83 Km\h
Vertical gain uphill/downhill
+1330 / -1347 m
1 Salita Via del Castello, Teramo 4.42 Km 00:19:32 +182 mt details »
2 Salita Strada Provinciale 48 45-53, Torricella Sicura 13.58 Km 01:01:11 +542 mt details »
3 Salita Strada Provinciale 48 2.92 Km 00:11:45 +125 mt details »
4 Discesa Strada Provinciale 47 4.56 Km 00:13:07 +0 mt details »
5 Salita Strada Provinciale 47 23 4.11 Km 00:28:13 +249 mt details »
6 Discesa Unnamed Road 3.15 Km 00:05:40 +0 mt details »
7 Salita Unnamed Road 2.07 Km 00:13:32 +110 mt details »
8 Discesa Strada Provinciale 47 13, Pagliaroli 9.91 Km 00:14:32 +0 mt details »
9 Discesa Strada Provinciale 47 7.75 Km 00:26:52 +13 mt details »
 

Start09:15:16
Arrival13:06:49
Training duration03:51:33
Max speed55.8 Km\h
Height238-1084 m
Bike
Activity;MTB

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