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Giro mattutino of andreafio on 17/07/16 alle 09:21

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Distance
31.32 Km 		Duration
02:03:40 		Average speed
15.2 Km\h 		Vertical gain uphill/downhill
+859 / -907 m
1 Salita Località Grotti 2.21 Km 00:11:41 +132 mt details »
2 Salita Via Giacomo Leopardi 140, Frascaro 0.64 Km 00:06:54 +103 mt details »
3 Salita Località Valcaldara 1.98 Km 00:12:25 +148 mt details »
4 Discesa Via Piersanti Augusto 77, Nottoria 2.41 Km 00:07:25 +45 mt details »
5 Salita Via del Paradiso 24, Savelli 1.23 Km 00:11:08 +139 mt details »
6 Discesa Località Manigi 38, Manigi 1.25 Km 00:06:14 +0 mt details »
7 Salita Piazza S. Gabriele 9, Ocricchio 1.8 Km 00:11:54 +126 mt details »
8 Discesa Via Capo le Case 6, Piediripa 7.45 Km 00:17:26 +16 mt details »
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Start09:21:01
Arrival11:35:56
Training duration02:14:55
Max speed51.12 Km\h
Height580-1037 m
Bike
Activity;MTB

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