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Allenamento n. 2 of lcandela on 16/07/16 alle 17:53

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Distance
28.88 Km
Duration
01:57:31
Average speed
14.75 Km\h
Vertical gain uphill/downhill
+813 / -814 m
1 Salita Strada Statale 216, Montecompatri 3.1 Km 00:19:33 +237 mt details »
2 Discesa Strada Provinciale 73b 2.51 Km 00:07:38 +13 mt details »
3 Discesa Via 24 Maggio 32, Grottaferrata 2.04 Km 00:04:47 +20 mt details »
4 Salita Via Catone, Frascati 3.57 Km 00:18:00 +302 mt details »
5 Discesa Strada Provinciale 73b 3.13 Km 00:06:18 +6 mt details »
6 Salita Via Tuscolana 270, Grottaferrata 2.54 Km 00:08:52 +200 mt details »
7 Salita Via Coste della Molara 1-260 1.54 Km 00:10:52 +169 mt details »
8 Discesa Via Stella Polare 495, Montecompatri 2.88 Km 00:21:33 +17 mt details »
 

Start17:53:15
Arrival20:08:38
Training duration02:15:23
Max speed52.2 Km\h
Height336-691 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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