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Allenamento n. 138 of Il Fermo on 16/07/16 alle 08:50

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Distance
131.74 Km
Duration
05:23:30
Average speed
24.43 Km\h
Vertical gain uphill/downhill
+1962 / -1781 m
1 Discesa Via Schivà 81-83 4.35 Km 00:09:52 +12 mt details »
2 Salita Via San Caterina 12, Varazze 9.33 Km 00:36:31 +351 mt details »
3 Salita SP334 24 4 Km 00:14:07 +173 mt details »
4 Discesa Strada Statale 334 4.45 Km 00:07:04 +0 mt details »
5 Discesa SP334 58, Sassello 18.67 Km 00:37:15 +20 mt details »
6 Salita Strada di Loreto 1 5.01 Km 00:20:26 +288 mt details »
7 Salita SP210, Losio 3.02 Km 00:34:50 +153 mt details »
8 Salita Strada Provinciale 210 55, Chiappino 5.58 Km 00:17:17 +132 mt details »
9 Discesa Strada Veirera di Abasse 283 9.6 Km 00:17:07 +1 mt details »
10 Salita SP334 2 3.21 Km 00:10:13 +112 mt details »
11 Discesa SP334 27, Osteria dei Cacciatori-ste 4.97 Km 00:08:36 +1 mt details »
12 Discesa Strada Statale 542 169 9.89 Km 00:25:05 +0 mt details »
13 Salita Via Allegro 41, Cogoleto 4.23 Km 00:15:37 +181 mt details »
 

Start08:50:29
Arrival14:54:40
Training duration06:04:11
Max speed62.28 Km\h
Height3-745 m
Bike
Activity;Bici da corsa

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