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Allenamento n. 280 - Lencisa of luensin04 on 11/07/16 alle 18:07

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Distance
22.55 Km
Duration
02:10:41
Average speed
10.35 Km\h
Vertical gain uphill/downhill
+766 / -805 m
1 Discesa Unnamed Road 4.18 Km 00:20:12 +0 mt details »
2 Discesa Via Militare di Borzoli 3.77 Km 00:15:28 +1 mt details »
3 Salita Via San Carlo di Cese 29 6 Km 00:45:17 +387 mt details »
4 Discesa Via Monte Timone 1.54 Km 00:09:15 +0 mt details »
5 Salita Salita Cataldi 22, Genova 4.56 Km 00:33:06 +337 mt details »
 

Start18:07:15
Arrival20:26:41
Training duration02:19:26
Max speed37.08 Km\h
Height70-648 m
BikeKTM Ultra Fire 29
Activity;MTB

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