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Allenamento n. 134 of Il Fermo on 07/07/16 alle 07:46

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Distance
59.86 Km
Duration
02:55:34
Average speed
20.46 Km\h
Vertical gain uphill/downhill
+1653 / -560 m
1 Discesa Strada di Pratozanino, Pratozanino 2.94 Km 00:04:54 +0 mt details »
2 Salita Strada Statale 542 47, Varazze 9.59 Km 00:34:35 +331 mt details »
3 Salita SP334 24 4.27 Km 00:15:20 +181 mt details »
4 Discesa Strada Statale 334 4.55 Km 00:06:47 +0 mt details »
5 Salita SP334 26, Sassello 14.88 Km 01:22:02 +635 mt details »
6 Discesa Strada Provinciale 31 12 2.89 Km 00:06:25 +0 mt details »
7 Salita Strada Provinciale 31 1 6.19 Km 00:40:01 +414 mt details »
 

Start07:46:15
Arrival11:33:05
Training duration03:46:50
Max speed60.48 Km\h
Height4-1284 m
Bike
Activity;Bici da corsa

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