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Allenamento n. 53 of nof on 02/07/16 alle 08:11

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Distance
68.14 Km
Duration
04:00:34
Average speed
17 Km\h
Vertical gain uphill/downhill
+1205 / -1247 m
1 Salita Strada Statale 80 122, Teramo 4.92 Km 00:16:31 +145 mt details »
2 Discesa Strada Statale 80 6.79 Km 00:24:24 +12 mt details »
3 Salita Via Piccone 18, Montorio Al Vomano 19.91 Km 01:20:45 +581 mt details »
4 Salita Strada Provinciale 45a 7.95 Km 00:56:17 +463 mt details »
5 Discesa Strada Provinciale 42 21.62 Km 01:00:55 +36 mt details »
 

Start08:11:46
Arrival12:39:11
Training duration04:27:25
Max speed54 Km\h
Height246-1227 m
Bike
Activity;MTB

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