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Allenamento n. 80 of andrea6103 on 12/06/16 alle 07:51

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Distance
67 Km
Duration
04:31:16
Average speed
14.82 Km\h
Vertical gain uphill/downhill
+1123 / -1107 m
1 Salita Via Colle Nocello 167, La Botte 11.94 Km 00:45:33 +263 mt details »
2 Salita Strada Provinciale 29a 6.76 Km 01:01:24 +482 mt details »
3 Salita Via Monte Gennaro 1, Monteflavio 3.07 Km 00:24:39 +144 mt details »
4 Discesa Unnamed Road 2.32 Km 00:16:59 +4 mt details »
5 Discesa Via dei Villini 4.94 Km 00:41:11 +4 mt details »
6 Discesa Unnamed Road 5.79 Km 00:22:18 +10 mt details »
7 Discesa Strada Provinciale 44b 49 11.89 Km 00:31:47 +36 mt details »
 

Start07:51:37
Arrival13:40:41
Training duration05:49:04
Max speed65.52 Km\h
Height61-916 m
BikeSpecialized Epic
Activity;MTB

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