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Allenamento n. 123 of Il Fermo on 06/06/16 alle 07:04

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Distance
122.56 Km
Duration
05:59:45
Average speed
20.44 Km\h
Vertical gain uphill/downhill
+2005 / -1957 m
1 Discesa Via Schivà 39, Sciarborasca 4.13 Km 00:08:26 +1 mt details »
2 Salita Strada Provinciale 22 111, Celle Ligure 9.42 Km 00:33:16 +321 mt details »
3 Salita SP334 24 4.51 Km 00:16:09 +191 mt details »
4 Discesa Strada Statale 334 4.76 Km 00:07:00 +0 mt details »
5 Salita Strada Provinciale 49 4 5.29 Km 00:30:12 +313 mt details »
6 Discesa Strada Provinciale 210 93 6.48 Km 00:16:06 +19 mt details »
7 Discesa Via Marconi 1, Ponzone 5.77 Km 00:15:02 +1 mt details »
8 Salita SP334 36 4.25 Km 00:23:26 +246 mt details »
9 Discesa Strada Provinciale 217 2.8 Km 00:07:22 +0 mt details »
10 Discesa SP334 4.42 Km 00:08:00 +2 mt details »
11 Discesa Strada Statale 542 169 10.37 Km 00:19:33 +1 mt details »
12 Sciarbo Via P.Zanino 2.85 Km 00:12:27 +184 mt details »
 

Start07:04:15
Arrival14:26:45
Training duration07:22:30
Max speed58.68 Km\h
Height2-752 m
Bike
Activity;Bici da corsa

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