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Marta,104,Montefiascone,104,spiaggia,grottoni,104,spiaggia,Marta of misterBike on 05/06/16 alle 05:48

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Distance
53.69 Km
Duration
03:21:28
Average speed
15.99 Km\h
Vertical gain uphill/downhill
+744 / -748 m
Average HR
129
1 Nuovo settore 4.43 Km 00:26:00 +245 mt details »
2 Discesa Via San Maria 38, Montefiascone 3.42 Km 00:07:47 +9 mt details »
3 Discesa Unnamed Road 11.99 Km 00:36:19 +23 mt details »
4 Salita Via del Lago 118, Montefiascone 3.17 Km 00:23:47 +214 mt details »
5 Discesa Via Coste 118, Montefiascone 4.33 Km 00:29:44 +8 mt details »
 

Start05:48:33.000
Arrival10:20:52.000
Training duration04:32:19
Max speed61.92 Km\h
Average cadence50.58
Height299-624 m
Heart rate79 min - 176 max
Average temperature22.3 °C
BikeRockrider 8.1
Activity;MTB

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